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Dianne’s healthy snack suggestions:
Fruit
Hummus and whole wheat pita or vegetables
Carrot sticks
Celery sticks and natural peanut butter
Peppers (eat whole, like an apple)
Almonds
Unbuttered popcorn
Kashi brand granola bar
Low fat cheese and whole wheat crackers
Non-fat yogurt
Low-fat or non-fat cottage cheese
Whole grain cereal and skim milk
Soup
Oatmeal
Applesauce
Whole wheat toast and peanut butter
Seeds or trail mix
Part skim string cheese
Laughing Cow brand low fat cheese triangles
Baked tortilla chips and salsa
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