Individual Nutrition Assessment and Counseling in:
Weight loss and Medical Nutrition Therapy
- Want to lose weight through a personalized healthy plan, and keep it off? Give me a call.
- Do you have high cholesterol, high blood pressure, or another medical condition? Dietary changes can be more beneficial than medication. Those changes are also difficult to make, let me help you.
Gut Health
- Crohns Disease, Irritable Bowel Syndrome and other digestive disorders require careful nutrition to not only ease symptoms but to ensure that you are getting all your body needs.
The New Demands of Pregnancy and the Nursing Mother
- Want to make sure you and your baby are getting all you need from your food? Being unsure of what to eat is normal. Let me guide you.
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Individual assessments are an hour to an hour and a half. A plan is made to meet your needs and goals. Follow up appointments are 30 minutes to an hour. The frequency of follow ups depend on your needs and goals.
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What makes this firm different? SERVICE. We are available by phone between visits and unlimited email contact. So you don't have to wait for answers or help.
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Confused by the messages in the media? Nutrition is an evolving and dynamic field - I have my finger on the pulse of the latest information. Let me translate the research and keep you updated.
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Do you want to feel better? Improper diet and/or eating habits can cause you to feel: tired, sluggish, unfocused, irritable, cloudy
With proper nutrition, you can feel content, productive, sharp, at the top of your game, like a well oiled machine.
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